🫘 Red kidney beans (boiled, 200g)

Name: Red kidney beans (boiled, 200g)
Brand: NeuroDiet
Price: 25 RUB
Availability: InStock

🫘 Legumes

200g · ~25 ₽

                        254
                        Kcal
                    

15.4 g Protein

45 g Carbs

0.8 g Fat

13 g Fiber

126 ml Water

🫘 200g

🫘 ~25 ₽

🫘 Legumes

✅ No allergens

Nutrition Facts

Calories254 kcal

Protein15.4 g

Carbs45 g

Fat0.8 g

Fiber13 g

Water126 ml

Serving200g

Estimated price~25 ₽

Net carbs32 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Red kidney beans (boiled, 200g) (200g) contains 254 kcal. Of which protein provides 62 kcal (24%), carbs — 180 kcal (71%), fat — 7 kcal (3%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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