🥟 Rollton instant noodles (1 serving)

🥟 Semi-finished

1 serving (90g dry) · ~20 ₽

                        380
                        Kcal
                    

8 g Protein

52 g Carbs

16 g Fat

2 g Fiber

250 ml Water

🥟 1 serving (90g dry)

🥟 ~20 ₽

🥟 Semi-finished

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein8 g

Carbs52 g

Fat16 g

Fiber2 g

Water250 ml

Serving1 serving (90g dry)

Estimated price~20 ₽

Net carbs50 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenSoy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Rollton instant noodles (1 serving) (1 serving (90g dry)) contains 380 kcal. Of which protein provides 32 kcal (8%), carbs — 208 kcal (55%), fat — 144 kcal (38%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Quick lunch or dinner in 15-20 minutes

2Convenient option when there is no time to cook

3Can be stored in the freezer

Similar Calories

Goes Well With

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