🍞 Rasstegai with fish (1 pc)

🍞 Bakery

120g · ~90 ₽

                        290
                        Kcal
                    

14 g Protein

30 g Carbs

13 g Fat

1 g Fiber

35 ml Water

🍞 120g

🍞 ~90 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories290 kcal

Protein14 g

Carbs30 g

Fat13 g

Fiber1 g

Water35 ml

Serving120g

Estimated price~90 ₽

Net carbs29 g

NOVA 4 — Ultra-processed

Allergens: GlutenEggsFish

Micronutrients (30+)

Sodium400 mg

Saturated Fat4 g

Cholesterol45 mg

Calcium25 mg

Iron1.5 mg

Potassium180 mg

Energy Balance

A serving of Rasstegai with fish (1 pc) (120g) contains 290 kcal. Of which protein provides 56 kcal (19%), carbs — 120 kcal (41%), fat — 117 kcal (40%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Rasstegai with fish (1 pc) to your journal and track calories and macros

Open App All Products