🍽️ Millet porridge (200g)

🍽️ крупы

200g · ~25 ₽

                        230
                        Kcal
                    

6.2 g Protein

46 g Carbs

2.4 g Fat

2.4 g Fiber

140 ml Water

🍽️ 200g

🍽️ ~25 ₽

🍽️ крупы

✅ No allergens

Nutrition Facts

Calories230 kcal

Protein6.2 g

Carbs46 g

Fat2.4 g

Fiber2.4 g

Water140 ml

Serving200g

Estimated price~25 ₽

Net carbs43.6 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Millet porridge (200g) (200g) contains 230 kcal. Of which protein provides 25 kcal (11%), carbs — 184 kcal (80%), fat — 22 kcal (10%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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