🍽️ Tuna poke bowl (serving)
🍽️ готовые блюда350g · ~350 ₽
400
Kcal
24 g
Protein
45 g
Carbs
14 g
Fat
3 g
Fiber
60 ml
Water
Nutrition Facts
Calories400 kcal
Protein24 g
Carbs45 g
Fat14 g
Fiber3 g
Water60 ml
Serving350g
Estimated price~350 ₽
Net carbs42 g
NOVA 2 — Processed ingredient
Allergens:
FishSoySesame
Micronutrients (30+)
Sodium700 mg
Saturated Fat2 g
Cholesterol30 mg
Calcium20 mg
Iron2 mg
Potassium350 mg
Energy Balance
A serving of Tuna poke bowl (serving) (350g) contains 400 kcal. Of which protein provides 96 kcal (24%), carbs — 180 kcal (45%), fat — 126 kcal (32%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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