🍞 Arepa (1 pc)
🍞 Bakery1 pc (100g) · ~30 ₽
180
Kcal
4 g
Protein
26 g
Carbs
7 g
Fat
2 g
Fiber
30 ml
Water
Nutrition Facts
Calories180 kcal
Protein4 g
Carbs26 g
Fat7 g
Fiber2 g
Water30 ml
Serving1 pc (100g)
Estimated price~30 ₽
Net carbs24 g
NOVA 4 — Ultra-processed
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Arepa (1 pc) (1 pc (100g)) contains 180 kcal. Of which protein provides 16 kcal (9%), carbs — 104 kcal (58%), fat — 63 kcal (35%).
Good to Know
A well-balanced food that fits nicely into a varied diet.
How to Use
1Breakfast or snack
2Accompaniment to tea or coffee
3Base for sandwiches and toast
Similar Products
Similar Calories
Goes Well With
Track nutrition with NeuroDiet
Add Arepa (1 pc) to your journal and track calories and macros
Open App All Products