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ProductsBakery › Arepa (1 pc)

🍞 Arepa (1 pc)

🍞 Bakery

1 pc (100g) · ~30 ₽

180 Kcal
4 g Protein
26 g Carbs
7 g Fat
2 g Fiber
30 ml Water
🍞 1 pc (100g)
🍞 ~30 ₽
🍞 Bakery
✅ No allergens

Nutrition Facts

Calories180 kcal
Carbs26 g
Fat7 g
Water30 ml
Serving1 pc (100g)
Estimated price~30 ₽
Net carbs24 g
Macronutrients per serving (1 pc (100g)) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Arepa (1 pc). 4 gProtein26 gCarbs7 gFat2 gFiber
NOVA 4 — Ultra-processed
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg

Energy Balance

A serving of Arepa (1 pc) (1 pc (100g)) contains 180 kcal. Of which protein provides 16 kcal (9%), carbs — 104 kcal (58%), fat — 63 kcal (35%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Breakfast or snack
2Accompaniment to tea or coffee
3Base for sandwiches and toast

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