🍽️ Uzbek plov (serving)
🍽️ готовые блюда300g · ~180 ₽
450
Kcal
16 g
Protein
50 g
Carbs
20 g
Fat
2 g
Fiber
60 ml
Water
Nutrition Facts
Calories450 kcal
Protein16 g
Carbs50 g
Fat20 g
Fiber2 g
Water60 ml
Serving300g
Estimated price~180 ₽
Net carbs48 g
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium500 mg
Saturated Fat6 g
Cholesterol40 mg
Calcium25 mg
Iron2 mg
Potassium250 mg
Energy Balance
A serving of Uzbek plov (serving) (300g) contains 450 kcal. Of which protein provides 64 kcal (14%), carbs — 200 kcal (44%), fat — 180 kcal (40%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Part of a balanced diet
2Can be combined with other foods
Similar Products
Similar Calories
Goes Well With
Track nutrition with NeuroDiet
Add Uzbek plov (serving) to your journal and track calories and macros
Open App All Products