🍽️ Paneer tikka (150g)

🍽️ Prepared Dishes

150g · ~180 ₽

                        340
                        Kcal
                    

22 g Protein

8 g Carbs

25 g Fat

1.5 g Fiber

60 ml Water

🍽️ 150g

🍽️ ~180 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories340 kcal

Protein22 g

Carbs8 g

Fat25 g

Fiber1.5 g

Water60 ml

Serving150g

Estimated price~180 ₽

Net carbs6.5 g

NOVA 3 — Processed

Allergens: Milk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Paneer tikka (150g) (150g) contains 340 kcal. Of which protein provides 88 kcal (26%), carbs — 32 kcal (9%), fat — 225 kcal (66%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Paneer tikka (150g) to your journal and track calories and macros

Open App All Products