🥬 Pak choi baby (150g)

🥬 Vegetables

150g · ~50 ₽

                        20
                        Kcal
                    

2.1 g Protein

3.3 g Carbs

0.3 g Fat

1.5 g Fiber

142 ml Water

🥬 150g

🥬 ~50 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories20 kcal

Protein2.1 g

Carbs3.3 g

Fat0.3 g

Fiber1.5 g

Water142 ml

Serving150g

Estimated price~50 ₽

Net carbs1.7999999999999998 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A225 mcg

Vitamin C34 mg

Vitamin K70 mcg

Folate B960 mcg

Calcium158 mg

Iron1.2 mg

Magnesium28 mg

Potassium380 mg

Phosphorus50 mg

Sodium65 mg

Saturated Fat0.04 g

Energy Balance

A serving of Pak choi baby (150g) (150g) contains 20 kcal. Of which protein provides 8 kcal (40%), carbs — 13 kcal (65%), fat — 3 kcal (15%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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