🍎 Sea buckthorn (100g)

🍎 Fruits

100g · ~60 ₽

                        82
                        Kcal
                    

1.2 g Protein

5.7 g Carbs

6 g Fat

2 g Fiber

83 ml Water

🍎 100g

🍎 ~60 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories82 kcal

Protein1.2 g

Carbs5.7 g

Fat6 g

Fiber2 g

Water83 ml

Serving100g

Estimated price~60 ₽

Net carbs3.7 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin C200 mg

Vitamin A250 mcg

Vitamin E5 mg

Vitamin K5 mcg

Folate B99 mcg

Calcium22 mg

Iron1.4 mg

Magnesium30 mg

Potassium193 mg

Phosphorus9 mg

Sodium4 mg

Omega-30.3 g

Saturated Fat0.5 g

Energy Balance

A serving of Sea buckthorn (100g) (100g) contains 82 kcal. Of which protein provides 5 kcal (6%), carbs — 23 kcal (28%), fat — 54 kcal (66%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Sea buckthorn (100g) to your journal and track calories and macros

Open App All Products