🍽️ Roasted crunchy chickpeas (100g)

🍽️ снеки

100g · ~120 ₽

                        380
                        Kcal
                    

18 g Protein

45 g Carbs

14 g Fat

10 g Fiber

5 ml Water

🍽️ 100g

🍽️ ~120 ₽

🍽️ снеки

✅ No allergens

Nutrition Facts

Calories380 kcal

Protein18 g

Carbs45 g

Fat14 g

Fiber10 g

Water5 ml

Serving100g

Estimated price~120 ₽

Net carbs35 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin A3 mcg

Vitamin E1 mg

Thiamin B10.1 mg

Riboflavin B20.05 mg

Niacin B31.5 mg

Vitamin B60.3 mg

Folate B9100 mcg

Calcium50 mg

Iron4 mg

Magnesium60 mg

Zinc2 mg

Potassium350 mg

Phosphorus200 mg

Selenium5 mcg

Sodium300 mg

Saturated Fat1.5 g

Energy Balance

A serving of Roasted crunchy chickpeas (100g) (100g) contains 380 kcal. Of which protein provides 72 kcal (19%), carbs — 180 kcal (47%), fat — 126 kcal (33%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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