🥩 Natto (50g)

🥩 Protein

50g · ~40 ₽

                        100
                        Kcal
                    

8.5 g Protein

6 g Carbs

5 g Fat

2.7 g Fiber

28 ml Water

🥩 50g

🥩 ~40 ₽

🥩 Protein

⚠ Contains allergens

Nutrition Facts

Calories100 kcal

Protein8.5 g

Carbs6 g

Fat5 g

Fiber2.7 g

Water28 ml

Serving50g

Estimated price~40 ₽

Net carbs3.3 g

NOVA 1 — Unprocessed

Allergens: Soy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Natto (50g) (50g) contains 100 kcal. Of which protein provides 34 kcal (34%), carbs — 24 kcal (24%), fat — 45 kcal (45%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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