🍽️ Nasi goreng Indonesian fried rice (350g)

🍽️ готовые блюда

350g · ~280 ₽

                        450
                        Kcal
                    

15 g Protein

58 g Carbs

16 g Fat

3 g Fiber

150 ml Water

🍽️ 350g

🍽️ ~280 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories450 kcal

Protein15 g

Carbs58 g

Fat16 g

Fiber3 g

Water150 ml

Serving350g

Estimated price~280 ₽

Net carbs55 g

NOVA 2 — Processed ingredient

Allergens: SoyEggsShellfish

Micronutrients (30+)

Vitamin A35 mcg

Vitamin D0.3 IU

Vitamin E1.2 mg

Thiamin B10.15 mg

Riboflavin B20.1 mg

Niacin B33.5 mg

Vitamin B60.2 mg

Folate B925 mcg

Vitamin B120.5 mcg

Calcium35 mg

Iron2.5 mg

Magnesium30 mg

Zinc1.5 mg

Potassium250 mg

Phosphorus150 mg

Selenium15 mcg

Sodium850 mg

Saturated Fat3.5 g

Cholesterol70 mg

Energy Balance

A serving of Nasi goreng Indonesian fried rice (350g) (350g) contains 450 kcal. Of which protein provides 60 kcal (13%), carbs — 232 kcal (52%), fat — 144 kcal (32%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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