🥬 Mutabal (serving)

🥬 Vegetables

100g · ~80 ₽

                        160
                        Kcal
                    

4 g Protein

10 g Carbs

12 g Fat

3 g Fiber

50 ml Water

🥬 100g

🥬 ~80 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories160 kcal

Protein4 g

Carbs10 g

Fat12 g

Fiber3 g

Water50 ml

Serving100g

Estimated price~80 ₽

Net carbs7 g

NOVA 1 — Unprocessed

Allergens: SesameMilk

Micronutrients (30+)

Sodium320 mg

Saturated Fat2 g

Cholesterol5 mg

Calcium30 mg

Iron0.5 mg

Potassium200 mg

Energy Balance

A serving of Mutabal (serving) (100g) contains 160 kcal. Of which protein provides 16 kcal (10%), carbs — 40 kcal (25%), fat — 108 kcal (68%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Mutabal (serving) to your journal and track calories and macros

Open App All Products