🍽️ Seaweed salad (100g)

🍽️ морепродукты

100g · ~60 ₽

                        49
                        Kcal
                    

0.9 g Protein

9 g Carbs

1 g Fat

0.5 g Fiber

85 ml Water

🍽️ 100g

🍽️ ~60 ₽

🍽️ морепродукты

✅ No allergens

Nutrition Facts

Calories49 kcal

Protein0.9 g

Carbs9 g

Fat1 g

Fiber0.5 g

Water85 ml

Serving100g

Estimated price~60 ₽

Net carbs8.5 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin A3 mcg

Vitamin E0.9 mg

Thiamin B10.05 mg

Riboflavin B20.15 mg

Niacin B30.5 mg

Vitamin B60.02 mg

Folate B9180 mcg

Calcium150 mg

Iron2.8 mg

Magnesium121 mg

Zinc1.2 mg

Potassium89 mg

Phosphorus42 mg

Selenium0.7 mcg

Sodium233 mg

Saturated Fat0.1 g

Energy Balance

A serving of Seaweed salad (100g) (100g) contains 49 kcal. Of which protein provides 4 kcal (8%), carbs — 36 kcal (73%), fat — 9 kcal (18%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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