🥛 Matsoni yogurt (250ml)

🥛 Dairy

250ml · ~30 ₽

                        120
                        Kcal
                    

8 g Protein

8 g Carbs

6 g Fat

0 g Fiber

228 ml Water

🥛 250ml

🥛 ~30 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories120 kcal

Protein8 g

Carbs8 g

Fat6 g

Fiber0 g

Water228 ml

Serving250ml

Estimated price~30 ₽

Net carbs8 g

NOVA 1 — Unprocessed

Allergens: MilkLactose

Micronutrients (30+)

Vitamin A20 mcg

Riboflavin B20.2 mg

Vitamin B120.4 mcg

Calcium230 mg

Iron0.1 mg

Magnesium14 mg

Potassium190 mg

Phosphorus160 mg

Sodium45 mg

Saturated Fat4 g

Cholesterol20 mg

Energy Balance

A serving of Matsoni yogurt (250ml) (250ml) contains 120 kcal. Of which protein provides 32 kcal (27%), carbs — 32 kcal (27%), fat — 54 kcal (45%).

Good to Know

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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