🥛 Mascarpone (50g)

🥛 Dairy

50g · ~60 ₽

                        210
                        Kcal
                    

2.5 g Protein

2 g Carbs

22 g Fat

0 g Fiber

22 ml Water

🥛 50g

🥛 ~60 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories210 kcal

Protein2.5 g

Carbs2 g

Fat22 g

Fiber0 g

Water22 ml

Serving50g

Estimated price~60 ₽

Net carbs2 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Vitamin A100 mcg

Riboflavin B20.1 mg

Calcium50 mg

Iron0.1 mg

Magnesium4 mg

Potassium30 mg

Phosphorus40 mg

Sodium30 mg

Saturated Fat14 g

Cholesterol55 mg

Energy Balance

A serving of Mascarpone (50g) (50g) contains 210 kcal. Of which protein provides 10 kcal (5%), carbs — 8 kcal (4%), fat — 198 kcal (94%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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