🍽️ Kutia wheat berry dish (200g)

🍽️ Prepared Dishes

200g · ~25 ₽

                        300
                        Kcal
                    

6 g Protein

55 g Carbs

8 g Fat

3 g Fiber

120 ml Water

🍽️ 200g

🍽️ ~25 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories300 kcal

Protein6 g

Carbs55 g

Fat8 g

Fiber3 g

Water120 ml

Serving200g

Estimated price~25 ₽

Net carbs52 g

NOVA 3 — Processed

Allergens: WheatGlutenTree Nuts

Micronutrients (30+)

Thiamin B10.15 mg

Niacin B32 mg

Calcium20 mg

Iron1.5 mg

Magnesium30 mg

Potassium150 mg

Phosphorus100 mg

Sodium10 mg

Saturated Fat1 g

Sugar15 g

Energy Balance

A serving of Kutia wheat berry dish (200g) (200g) contains 300 kcal. Of which protein provides 24 kcal (8%), carbs — 220 kcal (73%), fat — 72 kcal (24%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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