🍎 Dried apricots (30g)

🍎 Fruits

30g · ~15 ₽

                        72
                        Kcal
                    

1 g Protein

19 g Carbs

0.2 g Fat

2.1 g Fiber

9 ml Water

🍎 30g

🍎 ~15 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories72 kcal

Protein1 g

Carbs19 g

Fat0.2 g

Fiber2.1 g

Water9 ml

Serving30g

Estimated price~15 ₽

Net carbs16.9 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A60 mcg

Vitamin C0.3 mg

Vitamin B60.04 mg

Calcium16 mg

Iron0.8 mg

Magnesium10 mg

Potassium360 mg

Phosphorus22 mg

Sodium3 mg

Saturated Fat0.01 g

Sugar16 g

Energy Balance

A serving of Dried apricots (30g) (30g) contains 72 kcal. Of which protein provides 4 kcal (6%), carbs — 76 kcal (106%), fat — 2 kcal (3%).

Good to Know

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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