🍫 Dried apricots (30g)
🍫 Snacks & Sweets30g · ~18 ₽
72
Kcal
1 g
Protein
17 g
Carbs
0.1 g
Fat
2.5 g
Fiber
9 ml
Water
Nutrition Facts
Calories72 kcal
Protein1 g
Carbs17 g
Fat0.1 g
Fiber2.5 g
Water9 ml
Serving30g
Estimated price~18 ₽
Net carbs14.5 g
NOVA 4 — Ultra-processed
Micronutrients (30+)
Vitamin A1.5 mcg
Vitamin E0.6 mg
Vitamin K0.6 mcg
Thiamin B10.02 mg
Riboflavin B20.02 mg
Niacin B30.3 mg
Pantothenic B50.06 mg
Vitamin B60.02 mg
Biotin B70.3 mcg
Folate B93 mcg
Calcium7.5 mg
Iron0.36 mg
Magnesium7.5 mg
Zinc0.24 mg
Potassium36 mg
Phosphorus18 mg
Selenium1.5 mcg
Iodine0.3 mcg
Copper0.03 mg
Manganese0.09 mg
Chromium0.15 mcg
Sodium45 mg
Cholesterol1.5 mg
Sugar4.5 g
Saturated Fat0.9 g
Trans Fat0.06 g
Energy Balance
A serving of Dried apricots (30g) (30g) contains 72 kcal. Of which protein provides 4 kcal (6%), carbs — 68 kcal (94%), fat — 1 kcal (1%).
Good to Know
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Quick snack between main meals
2Accompaniment to tea or coffee
3Dessert after lunch
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