🍽️ Cuban sandwich (1 pc)
🍽️ фастфуд250g · ~200 ₽
450
Kcal
24 g
Protein
35 g
Carbs
22 g
Fat
1 g
Fiber
30 ml
Water
Nutrition Facts
Calories450 kcal
Protein24 g
Carbs35 g
Fat22 g
Fiber1 g
Water30 ml
Serving250g
Estimated price~200 ₽
Net carbs34 g
NOVA 2 — Processed ingredient
Allergens:
Glutenmustard
Micronutrients (30+)
Sodium900 mg
Saturated Fat7 g
Cholesterol55 mg
Calcium40 mg
Iron2 mg
Potassium200 mg
Energy Balance
A serving of Cuban sandwich (1 pc) (250g) contains 450 kcal. Of which protein provides 96 kcal (21%), carbs — 140 kcal (31%), fat — 198 kcal (44%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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