🍽️ Korean BBQ beef (150g)

🍽️ Prepared Dishes

150g · ~160 ₽

                        290
                        Kcal
                    

26 g Protein

10 g Carbs

16 g Fat

0.5 g Fiber

90 ml Water

🍽️ 150g

🍽️ ~160 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories290 kcal

Protein26 g

Carbs10 g

Fat16 g

Fiber0.5 g

Water90 ml

Serving150g

Estimated price~160 ₽

Net carbs9.5 g

NOVA 3 — Processed

Allergens: SoySesame

Micronutrients (30+)

Vitamin A120 mcg

Vitamin C7.5 mg

Vitamin D7.5 IU

Vitamin E1.5 mg

Vitamin K15 mcg

Thiamin B10.15 mg

Riboflavin B20.15 mg

Niacin B34.5 mg

Pantothenic B50.75 mg

Vitamin B60.3 mg

Biotin B73 mcg

Folate B937.5 mcg

Vitamin B120.75 mcg

Calcium45 mg

Iron2.25 mg

Magnesium30 mg

Zinc2.25 mg

Potassium375 mg

Phosphorus180 mg

Selenium15 mcg

Iodine4.5 mcg

Copper0.12 mg

Manganese0.3 mg

Chromium0.75 mcg

Sodium600 mg

Omega-30.08 g

Cholesterol45 mg

Sugar3 g

Saturated Fat3 g

Trans Fat0.15 g

Energy Balance

A serving of Korean BBQ beef (150g) (150g) contains 290 kcal. Of which protein provides 104 kcal (36%), carbs — 40 kcal (14%), fat — 144 kcal (50%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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