🥬 Cilantro bunch (30g)

🥬 Vegetables

30g · ~25 ₽

                        7
                        Kcal
                    

0.6 g Protein

1.1 g Carbs

0.2 g Fat

0.8 g Fiber

28 ml Water

🥬 30g

🥬 ~25 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories7 kcal

Protein0.6 g

Carbs1.1 g

Fat0.2 g

Fiber0.8 g

Water28 ml

Serving30g

Estimated price~25 ₽

Net carbs0.30000000000000004 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A101 mcg

Vitamin E0.8 mg

Thiamin B10.02 mg

Riboflavin B20.05 mg

Niacin B30.3 mg

Vitamin B60.04 mg

Folate B919 mcg

Calcium20 mg

Iron0.5 mg

Magnesium8 mg

Zinc0.2 mg

Potassium157 mg

Phosphorus14 mg

Selenium0.3 mcg

Sodium14 mg

Energy Balance

A serving of Cilantro bunch (30g) (30g) contains 7 kcal. Of which protein provides 2 kcal (29%), carbs — 4 kcal (57%), fat — 2 kcal (29%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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