🍽️ Rice porridge on water (200g)
🍽️ крупы200g · ~10 ₽
156
Kcal
3 g
Protein
34 g
Carbs
0.6 g
Fat
0.4 g
Fiber
158 ml
Water
Nutrition Facts
Calories156 kcal
Protein3 g
Carbs34 g
Fat0.6 g
Fiber0.4 g
Water158 ml
Serving200g
Estimated price~10 ₽
Net carbs33.6 g
NOVA 2 — Processed ingredient
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Rice porridge on water (200g) (200g) contains 156 kcal. Of which protein provides 12 kcal (8%), carbs — 136 kcal (87%), fat — 5 kcal (3%).
Good to Know
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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