🌾 Rice porridge with milk (250g)

🌾 Grains & Carbs

250g · ~15 ₽

                        200
                        Kcal
                    

5 g Protein

36 g Carbs

4 g Fat

0.5 g Fiber

200 ml Water

🌾 250g

🌾 ~15 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories200 kcal

Protein5 g

Carbs36 g

Fat4 g

Fiber0.5 g

Water200 ml

Serving250g

Estimated price~15 ₽

Net carbs35.5 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Thiamin B10.08 mg

Riboflavin B20.15 mg

Calcium80 mg

Iron0.5 mg

Magnesium15 mg

Potassium120 mg

Phosphorus80 mg

Sodium40 mg

Saturated Fat2.5 g

Cholesterol10 mg

Energy Balance

A serving of Rice porridge with milk (250g) (250g) contains 200 kcal. Of which protein provides 20 kcal (10%), carbs — 144 kcal (72%), fat — 36 kcal (18%).

Good to Know

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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