🌾 Millet porridge (serving)
🌾 Grains & Carbs250g · ~35 ₽
200
Kcal
5 g
Protein
34 g
Carbs
5 g
Fat
2 g
Fiber
100 ml
Water
Nutrition Facts
Calories200 kcal
Protein5 g
Carbs34 g
Fat5 g
Fiber2 g
Water100 ml
Serving250g
Estimated price~35 ₽
Net carbs32 g
NOVA 1 — Unprocessed
Allergens:
Milk
Micronutrients (30+)
Sodium150 mg
Saturated Fat1.5 g
Cholesterol5 mg
Calcium15 mg
Iron1.5 mg
Potassium100 mg
Energy Balance
A serving of Millet porridge (serving) (250g) contains 200 kcal. Of which protein provides 20 kcal (10%), carbs — 136 kcal (68%), fat — 45 kcal (23%).
Good to Know
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Side dish for meat, fish, or vegetables
2Base for breakfast porridge
3Ingredient for casseroles and baked dishes
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