🍽️ Khao pad fried rice (300g)
🍽️ Prepared Dishes300g · ~160 ₽
400
Kcal
14 g
Protein
54 g
Carbs
14 g
Fat
2 g
Fiber
170 ml
Water
Nutrition Facts
Calories400 kcal
Protein14 g
Carbs54 g
Fat14 g
Fiber2 g
Water170 ml
Serving300g
Estimated price~160 ₽
Net carbs52 g
NOVA 3 — Processed
Allergens:
SoyEggs
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Khao pad fried rice (300g) (300g) contains 400 kcal. Of which protein provides 56 kcal (14%), carbs — 216 kcal (54%), fat — 126 kcal (32%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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