🍎 Viburnum berries (100g)

🍎 Fruits

100g · ~40 ₽

                        26
                        Kcal
                    

0.4 g Protein

7 g Carbs

0 g Fat

3 g Fiber

86 ml Water

🍎 100g

🍎 ~40 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories26 kcal

Protein0.4 g

Carbs7 g

Fat0 g

Fiber3 g

Water86 ml

Serving100g

Estimated price~40 ₽

Net carbs4 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin C80 mg

Vitamin A80 mcg

Vitamin K20 mcg

Folate B915 mcg

Calcium37 mg

Iron0.6 mg

Magnesium14 mg

Potassium180 mg

Phosphorus15 mg

Sodium2 mg

Energy Balance

A serving of Viburnum berries (100g) (100g) contains 26 kcal. Of which protein provides 2 kcal (8%), carbs — 28 kcal (108%), fat — 0 kcal (0%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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