🥫 Salted mushrooms (100g)

🥫 Canned Goods

100g · ~35 ₽

                        18
                        Kcal
                    

1.7 g Protein

1.1 g Carbs

0.8 g Fat

1 g Fiber

90 ml Water

🥫 100g

🥫 ~35 ₽

🥫 Canned Goods

✅ No allergens

Nutrition Facts

Calories18 kcal

Protein1.7 g

Carbs1.1 g

Fat0.8 g

Fiber1 g

Water90 ml

Serving100g

Estimated price~35 ₽

Net carbs0.10000000000000009 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Salted mushrooms (100g) (100g) contains 18 kcal. Of which protein provides 7 kcal (39%), carbs — 4 kcal (22%), fat — 7 kcal (39%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Ingredient for salads and appetizers

2Addition to pasta, rice, and other sides

3Long-shelf-life pantry staple

Similar Calories

Goes Well With

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