🍎 Grapefruit (half)

🍎 Fruits

half (150g) · ~35 ₽

                        50
                        Kcal
                    

1 g Protein

13 g Carbs

0.2 g Fat

2 g Fiber

110 ml Water

🍎 half (150g)

🍎 ~35 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories50 kcal

Protein1 g

Carbs13 g

Fat0.2 g

Fiber2 g

Water110 ml

Servinghalf (150g)

Estimated price~35 ₽

Net carbs11 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A30 mcg

Vitamin C40 mg

Vitamin E0.5 mg

Vitamin K5 mcg

Thiamin B10.03 mg

Riboflavin B20.03 mg

Niacin B30.4 mg

Pantothenic B50.2 mg

Vitamin B60.06 mg

Biotin B71 mcg

Folate B915 mcg

Calcium15 mg

Iron0.3 mg

Magnesium10 mg

Zinc0.15 mg

Potassium180 mg

Phosphorus15 mg

Selenium0.5 mcg

Iodine0.5 mcg

Copper0.05 mg

Manganese0.1 mg

Chromium0.3 mcg

Sodium2 mg

Omega-30.02 g

Sugar10 g

Saturated Fat0.05 g

Energy Balance

A serving of Grapefruit (half) (half (150g)) contains 50 kcal. Of which protein provides 4 kcal (8%), carbs — 52 kcal (104%), fat — 2 kcal (4%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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