🍎 Grapefruit (1/2, 120g)

🍎 Fruits

1/2 (120g) · ~35 ₽

                        42
                        Kcal
                    

0.8 g Protein

11 g Carbs

0.1 g Fat

1.6 g Fiber

108 ml Water

🍎 1/2 (120g)

🍎 ~35 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories42 kcal

Protein0.8 g

Carbs11 g

Fat0.1 g

Fiber1.6 g

Water108 ml

Serving1/2 (120g)

Estimated price~35 ₽

Net carbs9.4 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A36 mcg

Vitamin C48 mg

Vitamin E0.6 mg

Vitamin K6 mcg

Thiamin B10.04 mg

Riboflavin B20.04 mg

Niacin B30.48 mg

Pantothenic B50.24 mg

Vitamin B60.07 mg

Biotin B71.2 mcg

Folate B918 mcg

Calcium18 mg

Iron0.36 mg

Magnesium12 mg

Zinc0.18 mg

Potassium216 mg

Phosphorus18 mg

Selenium0.6 mcg

Iodine0.6 mcg

Copper0.06 mg

Manganese0.12 mg

Chromium0.36 mcg

Sodium2.4 mg

Omega-30.02 g

Sugar12 g

Saturated Fat0.06 g

Energy Balance

A serving of Grapefruit (1/2, 120g) (1/2 (120g)) contains 42 kcal. Of which protein provides 3 kcal (7%), carbs — 44 kcal (105%), fat — 1 kcal (2%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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