🍽️ Granola (60g)

🍽️ крупы

60g · ~55 ₽

                        280
                        Kcal
                    

6 g Protein

38 g Carbs

12 g Fat

3.5 g Fiber

3 ml Water

🍽️ 60g

🍽️ ~55 ₽

🍽️ крупы

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein6 g

Carbs38 g

Fat12 g

Fiber3.5 g

Water3 ml

Serving60g

Estimated price~55 ₽

Net carbs34.5 g

NOVA 2 — Processed ingredient

Allergens: GlutenTree Nuts

Micronutrients (30+)

Vitamin E0.3 mg

Vitamin K0.6 mcg

Thiamin B10.09 mg

Riboflavin B20.03 mg

Niacin B31.2 mg

Pantothenic B50.3 mg

Vitamin B60.09 mg

Biotin B71.8 mcg

Folate B915 mcg

Calcium9 mg

Iron0.9 mg

Magnesium24 mg

Zinc0.72 mg

Potassium90 mg

Phosphorus72 mg

Selenium4.8 mcg

Iodine0.6 mcg

Copper0.09 mg

Manganese0.48 mg

Chromium1.2 mcg

Sodium3 mg

Omega-30.01 g

Sugar0.6 g

Saturated Fat0.18 g

Energy Balance

A serving of Granola (60g) (60g) contains 280 kcal. Of which protein provides 24 kcal (9%), carbs — 152 kcal (54%), fat — 108 kcal (39%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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