🫙 Yellow mustard (10g)

🫙 Sauces & Oils

10g · ~3 ₽

                        7
                        Kcal
                    

0.4 g Protein

0.5 g Carbs

0.4 g Fat

0.2 g Fiber

8 ml Water

🫙 10g

🫙 ~3 ₽

🫙 Sauces & Oils

⚠ Contains allergens

Nutrition Facts

Calories7 kcal

Protein0.4 g

Carbs0.5 g

Fat0.4 g

Fiber0.2 g

Water8 ml

Serving10g

Estimated price~3 ₽

Net carbs0.3 g

NOVA 3 — Processed

Allergens: mustard

Micronutrients (30+)

Sodium150 mg

Potassium15 mg

Calcium8 mg

Iron0.2 mg

Magnesium5 mg

Phosphorus10 mg

Selenium2 mcg

Saturated Fat0.02 g

Energy Balance

A serving of Yellow mustard (10g) (10g) contains 7 kcal. Of which protein provides 2 kcal (29%), carbs — 2 kcal (29%), fat — 4 kcal (57%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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