🍽️ Gazpacho (250ml)

🍽️ Prepared Dishes

250ml · ~60 ₽

                        80
                        Kcal
                    

2 g Protein

10 g Carbs

4 g Fat

2 g Fiber

228 ml Water

🍽️ 250ml

🍽️ ~60 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories80 kcal

Protein2 g

Carbs10 g

Fat4 g

Fiber2 g

Water228 ml

Serving250ml

Estimated price~60 ₽

Net carbs8 g

NOVA 3 — Processed

Micronutrients (30+)

Vitamin A200 mcg

Vitamin C12.5 mg

Vitamin D12.5 IU

Vitamin E2.5 mg

Vitamin K25 mcg

Thiamin B10.25 mg

Riboflavin B20.25 mg

Niacin B37.5 mg

Pantothenic B51.25 mg

Vitamin B60.5 mg

Biotin B75 mcg

Folate B962.5 mcg

Vitamin B121.25 mcg

Calcium75 mg

Iron3.75 mg

Magnesium50 mg

Zinc3.75 mg

Potassium625 mg

Phosphorus300 mg

Selenium25 mcg

Iodine7.5 mcg

Copper0.2 mg

Manganese0.5 mg

Chromium1.25 mcg

Sodium1000 mg

Omega-30.13 g

Cholesterol75 mg

Sugar5 g

Saturated Fat5 g

Trans Fat0.25 g

Energy Balance

A serving of Gazpacho (250ml) (250ml) contains 80 kcal. Of which protein provides 8 kcal (10%), carbs — 40 kcal (50%), fat — 36 kcal (45%).

Good to Know

High water content helps maintain proper hydration.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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