🌾 FrutoNyanya Milk Porridge (portion)

🌾 Grains & Carbs

200g · ~55 ₽

                        170
                        Kcal
                    

5 g Protein

28 g Carbs

4 g Fat

1.5 g Fiber

130 ml Water

🌾 200g

🌾 ~55 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories170 kcal

Protein5 g

Carbs28 g

Fat4 g

Fiber1.5 g

Water130 ml

Serving200g

Estimated price~55 ₽

Net carbs26.5 g

NOVA 1 — Unprocessed

Allergens: MilkLactoseWheatGluten

Micronutrients (30+)

Vitamin A50 mcg

Vitamin D2 IU

Vitamin E2 mg

Thiamin B10.2 mg

Riboflavin B20.2 mg

Niacin B32 mg

Vitamin B60.15 mg

Folate B925 mcg

Vitamin B120.3 mcg

Calcium140 mg

Iron2 mg

Magnesium20 mg

Zinc1 mg

Potassium200 mg

Phosphorus120 mg

Selenium5 mcg

Sodium50 mg

Saturated Fat2.5 g

Cholesterol10 mg

Energy Balance

A serving of FrutoNyanya Milk Porridge (portion) (200g) contains 170 kcal. Of which protein provides 20 kcal (12%), carbs — 112 kcal (66%), fat — 36 kcal (21%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

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