🍎 Physalis (100g)

🍎 Fruits

100g · ~80 ₽

                        53
                        Kcal
                    

1.9 g Protein

11 g Carbs

0.7 g Fat

2 g Fiber

85 ml Water

🍎 100g

🍎 ~80 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories53 kcal

Protein1.9 g

Carbs11 g

Fat0.7 g

Fiber2 g

Water85 ml

Serving100g

Estimated price~80 ₽

Net carbs9 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Physalis (100g) (100g) contains 53 kcal. Of which protein provides 8 kcal (15%), carbs — 44 kcal (83%), fat — 6 kcal (11%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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