🥜 Salted pistachios (serving)

🥜 Nuts & Seeds

50g · ~100 ₽

                        270
                        Kcal
                    

10 g Protein

13 g Carbs

22 g Fat

5 g Fiber

2 ml Water

🥜 50g

🥜 ~100 ₽

🥜 Nuts & Seeds

⚠ Contains allergens

Nutrition Facts

Calories270 kcal

Protein10 g

Carbs13 g

Fat22 g

Fiber5 g

Water2 ml

Serving50g

Estimated price~100 ₽

Net carbs8 g

NOVA 1 — Unprocessed

Allergens: Tree Nuts

Micronutrients (30+)

Sodium250 mg

Saturated Fat3 g

Calcium50 mg

Iron2 mg

Potassium500 mg

Energy Balance

A serving of Salted pistachios (serving) (50g) contains 270 kcal. Of which protein provides 40 kcal (15%), carbs — 52 kcal (19%), fat — 198 kcal (73%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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