🫘 Falafel (5 pcs)

🫘 Legumes

150g · ~80 ₽

                        300
                        Kcal
                    

12 g Protein

28 g Carbs

16 g Fat

5 g Fiber

20 ml Water

🫘 150g

🫘 ~80 ₽

🫘 Legumes

⚠ Contains allergens

Nutrition Facts

Calories300 kcal

Protein12 g

Carbs28 g

Fat16 g

Fiber5 g

Water20 ml

Serving150g

Estimated price~80 ₽

Net carbs23 g

NOVA 1 — Unprocessed

Allergens: GlutenSesame

Micronutrients (30+)

Sodium500 mg

Saturated Fat2.5 g

Calcium40 mg

Iron3 mg

Potassium250 mg

Energy Balance

A serving of Falafel (5 pcs) (150g) contains 300 kcal. Of which protein provides 48 kcal (16%), carbs — 112 kcal (37%), fat — 144 kcal (48%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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