🍽️ Enchiladas (2 pcs)
🍽️ готовые блюда250g · ~150 ₽
400
Kcal
18 g
Protein
30 g
Carbs
22 g
Fat
3 g
Fiber
60 ml
Water
Nutrition Facts
Calories400 kcal
Protein18 g
Carbs30 g
Fat22 g
Fiber3 g
Water60 ml
Serving250g
Estimated price~150 ₽
Net carbs27 g
NOVA 2 — Processed ingredient
Allergens:
GlutenMilk
Micronutrients (30+)
Sodium700 mg
Saturated Fat8 g
Cholesterol45 mg
Calcium120 mg
Iron2 mg
Potassium250 mg
Energy Balance
A serving of Enchiladas (2 pcs) (250g) contains 400 kcal. Of which protein provides 72 kcal (18%), carbs — 120 kcal (30%), fat — 198 kcal (50%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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