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ProductsPrepared Dishes › Echpochmak triangle pie (1 pc)

🍽️ Echpochmak triangle pie (1 pc)

🍽️ Prepared Dishes

1 pc (120g) · ~40 ₽

280 Kcal
12 g Protein
28 g Carbs
14 g Fat
1.5 g Fiber
40 ml Water
🍽️ 1 pc (120g)
🍽️ ~40 ₽
🍽️ Prepared Dishes
⚠ Contains allergens

Nutrition Facts

Calories280 kcal
Carbs28 g
Fat14 g
Fiber1.5 g
Water40 ml
Serving1 pc (120g)
Estimated price~40 ₽
Net carbs26.5 g
Macronutrients per serving (1 pc (120g)) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Echpochmak triangle pie (1 pc). 12 gProtein28 gCarbs14 gFat1.5 gFiber
NOVA 3 — Processed
Allergens: WheatGlutenEggs
Micronutrients (30+)
Thiamin B10.12 mg
Niacin B33 mg
Vitamin B60.15 mg
Vitamin B120.8 mcg
Calcium20 mg
Iron2 mg
Magnesium18 mg
Potassium200 mg
Phosphorus100 mg
Zinc1.5 mg
Sodium350 mg
Saturated Fat5 g
Cholesterol35 mg

Energy Balance

A serving of Echpochmak triangle pie (1 pc) (1 pc (120g)) contains 280 kcal. Of which protein provides 48 kcal (17%), carbs — 112 kcal (40%), fat — 126 kcal (45%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated

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