🍫 Bread with ham and cheese (1 pc)

Name: Bread with ham and cheese (1 pc)
Brand: NeuroDiet
Price: 52 RUB
Availability: InStock

🍫 Snacks & Sweets

1 pc (75g) · ~52 ₽

                        192
                        Kcal
                    

11.6 g Protein

15.7 g Carbs

8.6 g Fat

0.6 g Fiber

35 ml Water

🍫 1 pc (75g)

🍫 ~52 ₽

🍫 Snacks & Sweets

⚠ Contains allergens

Nutrition Facts

Calories192 kcal

Protein11.6 g

Carbs15.7 g

Fat8.6 g

Fiber0.6 g

Water35 ml

Serving1 pc (75g)

Estimated price~52 ₽

Net carbs15.1 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenMilk

Micronutrients (30+)

Sodium700 mg

Saturated Fat4.5 g

Cholesterol35 mg

Calcium170 mg

Iron0.8 mg

Potassium120 mg

Energy Balance

A serving of Bread with ham and cheese (1 pc) (1 pc (75g)) contains 192 kcal. Of which protein provides 46 kcal (24%), carbs — 63 kcal (33%), fat — 77 kcal (40%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Quick snack between main meals

2Accompaniment to tea or coffee

3Dessert after lunch

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Bread with ham and cheese (1 pc) to your journal and track calories and macros

Open App All Products