🥛 Brie cheese (50g)

🥛 Dairy

50g · ~70 ₽

                        170
                        Kcal
                    

10 g Protein

0.2 g Carbs

14 g Fat

0 g Fiber

24 ml Water

🥛 50g

🥛 ~70 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories170 kcal

Protein10 g

Carbs0.2 g

Fat14 g

Fiber0 g

Water24 ml

Serving50g

Estimated price~70 ₽

Net carbs0.2 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Vitamin A75 mcg

Riboflavin B20.25 mg

Vitamin B120.8 mcg

Vitamin D0.3 IU

Vitamin K1.5 mcg

Calcium92 mg

Iron0.2 mg

Magnesium10 mg

Potassium75 mg

Phosphorus95 mg

Zinc1.1 mg

Selenium7 mcg

Sodium320 mg

Saturated Fat9 g

Cholesterol50 mg

Energy Balance

A serving of Brie cheese (50g) (50g) contains 170 kcal. Of which protein provides 40 kcal (24%), carbs — 1 kcal (1%), fat — 126 kcal (74%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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