🍽️ Teremok Cottage Cheese Crepe
🍽️ фастфуд180g · ~250 ₽
310
Kcal
14 g
Protein
35 g
Carbs
13 g
Fat
1 g
Fiber
55 ml
Water
Nutrition Facts
Calories310 kcal
Protein14 g
Carbs35 g
Fat13 g
Fiber1 g
Water55 ml
Serving180g
Estimated price~250 ₽
Net carbs34 g
NOVA 2 — Processed ingredient
Allergens:
WheatGlutenEggsMilk
Micronutrients (30+)
Sodium380 mg
Sugar8 g
Saturated Fat6 g
Cholesterol55 mg
Energy Balance
A serving of Teremok Cottage Cheese Crepe (180g) contains 310 kcal. Of which protein provides 56 kcal (18%), carbs — 140 kcal (45%), fat — 117 kcal (38%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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