🍔 BLT sandwich (1 pc)
🍔 Fast Food1 pc (200g) · ~160 ₽
380
Kcal
16 g
Protein
32 g
Carbs
22 g
Fat
3 g
Fiber
45 ml
Water
Nutrition Facts
Calories380 kcal
Protein16 g
Carbs32 g
Fat22 g
Fiber3 g
Water45 ml
Serving1 pc (200g)
Estimated price~160 ₽
Net carbs29 g
NOVA 2 — Processed ingredient
Allergens:
WheatGlutenEggs
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of BLT sandwich (1 pc) (1 pc (200g)) contains 380 kcal. Of which protein provides 64 kcal (17%), carbs — 128 kcal (34%), fat — 198 kcal (52%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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