🍽️ Egg bacon bagel (1 pc)

🍽️ фастфуд

180g · ~150 ₽

                        400
                        Kcal
                    

18 g Protein

36 g Carbs

18 g Fat

1.5 g Fiber

20 ml Water

🍽️ 180g

🍽️ ~150 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories400 kcal

Protein18 g

Carbs36 g

Fat18 g

Fiber1.5 g

Water20 ml

Serving180g

Estimated price~150 ₽

Net carbs34.5 g

NOVA 2 — Processed ingredient

Allergens: GlutenEggsSesame

Micronutrients (30+)

Sodium700 mg

Saturated Fat5.5 g

Cholesterol120 mg

Calcium25 mg

Iron2 mg

Potassium150 mg

Energy Balance

A serving of Egg bacon bagel (1 pc) (180g) contains 400 kcal. Of which protein provides 72 kcal (18%), carbs — 144 kcal (36%), fat — 162 kcal (41%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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