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ProductsFast Food › Teremok Buckwheat Porridge

🍔 Teremok Buckwheat Porridge

🍔 Fast Food

200g · ~200 ₽

190 Kcal
7 g Protein
32 g Carbs
4 g Fat
4 g Fiber
120 ml Water
🍔 200g
🍔 ~200 ₽
🍔 Fast Food
✅ No allergens

Nutrition Facts

Calories190 kcal
Carbs32 g
Fat4 g
Water120 ml
Serving200g
Estimated price~200 ₽
Net carbs28 g
Macronutrients per serving (200g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Teremok Buckwheat Porridge. 7 gProtein32 gCarbs4 gFat4 gFiber
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium250 mg
Sugar1 g
Saturated Fat1 g

Energy Balance

A serving of Teremok Buckwheat Porridge (200g) contains 190 kcal. Of which protein provides 28 kcal (15%), carbs — 128 kcal (67%), fat — 36 kcal (19%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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