🌾 Orange sweet potato (150g)

🌾 Grains & Carbs

150g · ~40 ₽

                        135
                        Kcal
                    

2 g Protein

31 g Carbs

0.2 g Fat

4.5 g Fiber

108 ml Water

🌾 150g

🌾 ~40 ₽

🌾 Grains & Carbs

✅ No allergens

Nutrition Facts

Calories135 kcal

Protein2 g

Carbs31 g

Fat0.2 g

Fiber4.5 g

Water108 ml

Serving150g

Estimated price~40 ₽

Net carbs26.5 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A960 mcg

Vitamin C15 mg

Vitamin B60.3 mg

Pantothenic B51.2 mg

Calcium30 mg

Iron0.9 mg

Magnesium25 mg

Potassium475 mg

Phosphorus60 mg

Sodium55 mg

Manganese0.4 mg

Saturated Fat0.04 g

Energy Balance

A serving of Orange sweet potato (150g) (150g) contains 135 kcal. Of which protein provides 8 kcal (6%), carbs — 124 kcal (92%), fat — 2 kcal (1%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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