🥜 Salted peanuts (serving)

🥜 Nuts & Seeds

50g · ~40 ₽

                        280
                        Kcal
                    

13 g Protein

8 g Carbs

24 g Fat

4 g Fiber

2 ml Water

🥜 50g

🥜 ~40 ₽

🥜 Nuts & Seeds

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein13 g

Carbs8 g

Fat24 g

Fiber4 g

Water2 ml

Serving50g

Estimated price~40 ₽

Net carbs4 g

NOVA 1 — Unprocessed

Allergens: Peanuts

Micronutrients (30+)

Sodium200 mg

Saturated Fat3.5 g

Calcium25 mg

Iron1 mg

Potassium350 mg

Energy Balance

A serving of Salted peanuts (serving) (50g) contains 280 kcal. Of which protein provides 52 kcal (19%), carbs — 32 kcal (11%), fat — 216 kcal (77%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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