🥛 Yogurt with granola (250g)

🥛 Dairy

250g · ~60 ₽

                        280
                        Kcal
                    

12 g Protein

40 g Carbs

8 g Fat

3 g Fiber

160 ml Water

🥛 250g

🥛 ~60 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein12 g

Carbs40 g

Fat8 g

Fiber3 g

Water160 ml

Serving250g

Estimated price~60 ₽

Net carbs37 g

NOVA 1 — Unprocessed

Allergens: MilkTree Nuts

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Yogurt with granola (250g) (250g) contains 280 kcal. Of which protein provides 48 kcal (17%), carbs — 160 kcal (57%), fat — 72 kcal (26%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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