🍽️ Yakitori (3 skewers)

🍽️ готовые блюда

150g · ~300 ₽

                        250
                        Kcal
                    

22 g Protein

6 g Carbs

15 g Fat

0 g Fiber

50 ml Water

🍽️ 150g

🍽️ ~300 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein22 g

Carbs6 g

Fat15 g

Fiber0 g

Water50 ml

Serving150g

Estimated price~300 ₽

Net carbs6 g

NOVA 2 — Processed ingredient

Allergens: SoyGlutenSesame

Micronutrients (30+)

Sodium700 mg

Saturated Fat4 g

Cholesterol85 mg

Calcium15 mg

Iron1 mg

Potassium250 mg

Energy Balance

A serving of Yakitori (3 skewers) (150g) contains 250 kcal. Of which protein provides 88 kcal (35%), carbs — 24 kcal (10%), fat — 135 kcal (54%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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